MuscleBlaze Fat Burner Extreme capsules are a thermogenic blend of capsicum annuum and caffeine anhydrous, in a capsule form to help boost your metabolism. With this fat burner, you can experience the goodness of other natural extracts, like yohimbe and cocoa seed extracts, which may temporarily inhibit fat storage capacity of cells. Coleus forskohlii and bromelain mixed in MuscleBlaze Fat Burner Extreme support digestion and assimilation of food. Both these ingredients help boost the fat-reducing enzymes in your body, thereby assisting you get rid of unwanted fat. MuscleBlaze Fat Burner Extreme capsules are also fortified with garcinia cambogia extract and chromium picolinate that work as appetite suppressants. and naturally aids in suppressing your appetite and sugar cravings. MuscleBlase Fat Burner Extreme helps support and boosts your metabolism to reduce fat in a healthy way.
Fat burners are not just out to help your body ?burn fat? ? well they are, they just get there through different mechanisms. Thermogenics are the variation of fat burners most commonly thought of and these actually do work to help speed the metabolism, hence, helping you directly burn off more fat.
Others, however, work indirectly. Do you have hunger that just will not stop while you?re on a diet? Maybe this hunger is so strong that it?s not even junk you crave, it?s just food. If this is your scenario, a fat burner will work well for you because it will usually serve to blunt your appetite. With your stomach now sitting quiet, it should be much easier to get through the day.
It only makes that when you are on a hypocaloric diet, which is an absolute must if you hope to lose body fat, your energy levels are going to suffer. After all, you are consuming less fuel energy, which then translates to less muscular energy. Fat burners have various ingredients in them, caffeine being one of them, which will serve to help increase your energy levels again without supplying your body with calories. More energy means you’ll have better workouts, and better, more intense workouts mean you stand a higher chance of keeping that muscle tissue that took so long for you to build on your frame.
IMPROVED CONCENTRATION LEVELS
Some individuals, after using a fat burner for a few days, find that it actually helps to improve their concentration levels as well. While this isn?t directly related to your ability to burn fat, as you already likely know, when you?re constantly thinking about your diet, training, as well as trying to not think about foods you shouldn?t, it can be hard to focus on much else. Taking a fat burner may help keep your concentration levels steadier, so you can maintain focus at work or any other mentally stimulating tasks you need to complete.
IMPROVES OVERALL HEALTH STATUS
Fat burners are that some contain ingredients that can help provide side health benefits. Many of the fat burner stacks out there contain yohimbe- which while working towards decreasing body fat, will also increase blood flow to the extremities and appendages. Another common ingredient in fat burners is green tea extract. This has numerous benefits such as acting as an antioxidant in the body.
When it comes to consuming any supplement for fat loss, you should be very concerned and careful. It is highly recommended to consult to your doctor before planning to take any kind of fat burner. And it is also advisable to read label and follow the instructions written on it before consuming it.
Different fat burners have different purposes and ingredients. So, every single ingredient has different constraint. They are as follows:
Caffeine: Take 200-400mg of caffeine between meals two to three times per day; take one dosage 30-60 minutes prior to training-day workouts.
Yohimbe: Take enough yohimbe to provide 5-20mg of yohimbine per dose, two to three times per day; one dosage should be consumed 30-60 minutes prior to training-day workouts.
Green Tea Extract: Take about 500-1,000mg of green tea extract standardized for EGCG two to three times per day. Take one of those dosages 30-60 minutes prior to training-day workouts.
Synephrine: Take about 5-20mg of synephrine two to three times per day, having one of those doses 30-60 minutes prior to workouts.
Capsaicin: Take 30 minutes before meals two to three times per day, and one of those doses should be taken 30-60 minutes prior to workouts.
Olea Europaea Extract: Take about 500-1,500mg of olive leaf extract two to three times per day with meals.
Carnitine: Take 1-3g of carnitine in the form of L-carnitine, L-carnitine L-tartrate, or acetyl-L-carnitine, two to three times per day with meals, allotting one dose for your pre-workout meal and another for your post-workout meal.
Conjugated Linoleic Acid (CLA): Take 1-3g of CLA with breakfast, lunch, and your last meal or shake at night.
Fucoxanthin: Take about 200mg two to three times a day.
Fish Oil: Take 2-3g two to three times per day with meals.
SAFETY AND PRECAUTIONS
WORD OF CAUTION
When contemplating a fat burner, read labels carefully, take note of the side effects, and research the product to see if there have been any recalls or bans due to safety concerns. When ingesting any substance to enhance your body’s natural functions, discuss the probable health impact, such as abnormal heart rate and increased blood pressure with your physician. Your health care provider has intimate knowledge of your medical history and can offer valuable insight as to what you can expect as an individual.
Many over the counter fat burners are marketed through claims of natural ingredients as the source of metabolic enhancement, allowing them to be classified as a supplement and not a drug. According to MayoClinic.com, “Dietary supplements and weight-loss aids aren’t subject to the same rigorous standards as are prescription drugs. Thus, they can be sold with limited proof of effectiveness or safety”.
For the length of time you are on a fat burner, you must strictly adhere to the guidelines regarding additional supplement usage. A daily multi-vitamin is imperative to replace the nutrients “burned off” by the fat burner in an effort not to become deficient in nutritional needs. It is also advised that you drink lots of water to avoid dehydration because fat burners are a diuretic — increases the passing of urine. An increased risk of stroke, heart attack and hypertension are also a reality, according to an in-depth MayoClinic.com study.
Always take note of the fine print for advisement you may not have considered. Claims made by fat burners regarding thermogenic potency is always accompanied with an “in combination with healthy diet and exercise program” notation on the back label. You will also find warnings for assessing dosage tolerance, disclaimers that state “results may vary,” and a list documented complaints that could occur.
WEIGHT LOSS THAT LASTS
The promise of a quick fix is still something of an anomaly when it comes to lasting weight loss. Fat burners and diet pills are awarded unreasonable expectations, are not recommended for long term use and are not the answer for long-term results. Making permanent healthy changes in your daily nutrition, combined with regular moderate to vigorous exercise, will not only help you lose the weight but keep it off.